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Assertiveness at work

Boundaries Confidence Confident Communication Leadership

Level: Intermediate

Starts: May 22, 2025 2:00 pm

Duration: 3hrs

$20

About this course

Ever walk out of a meeting wishing you’d spoken up — or maybe said less but more clearly? Assertiveness isn’t about being loud or aggressive — it’s about knowing what you want, saying it clearly, and holding your ground with respect.

In this course, you’ll learn how to express yourself confidently, set healthy boundaries, and adjust your tone and message depending on the person or situation — without second-guessing yourself after.

What Makes This Course Special

Practice saying what you really mean – Through guided exercises, learn to speak up clearly and confidently, even when it’s uncomfortable.
Learn how to adjust your pressure – Not every situation needs the same energy — discover how to be firm without being forceful.

Learning Objectives

Have a general understanding of what effective, assertive behaviour is.
Learn to be clear and direct, ensuring others know what you’re thinking and what you want.
Learn how to apply the right amount of pressure that is needed for a certain person or situation.

Class Availability & Scheduling

We keep our sessions interactive and energetic, which means we need a minimum number of participants per class. If enrollment is low, the class may be rescheduled or combined with another group—but we’ll always keep you in the loop well in advance.